Gather ye Rose-buds while ye may,Old Time is still a-flying:And this same flower that smiles to day,To morrow will be dying… Intro from “To the Virgins, to Make Much of Time” by Robert Herrick I stepped off the scale in my room after seeing that I had finally dipped below my weight loss goal. I…
I’m Tim. I lost 53 lbs, without exercise. What a roller coaster! And yet, the entire process didn’t take all that long. The hard part for me was less about knowing what to do, and more about going from feeling stuck to being activated and leaping forward. This isn’t a proper introduction. But I’m planting…